Self-Defense 101
with Sharaze Colley
Self-Defense 101
with Sharaze Colley
with Sharaze Colley
Self Defense 101 is an introductory overview of skills necessary to escape an attack and, most importantly, strategies to avoid needing to use them. We believe in providing a safe space and a unique curriculum focused on building an everyday foundation for personal safety.
This introductory workshop is 2 hours long and will cover the principles of personal safety including situational awareness, verbal de-escalation, Control Presence, escape, and finding safety.
$30/participant.
About the Instructor
Sharaze Colley is a dedicated instructor with extensive experience in martial arts and self defense. A practitioner for 30 years, she holds black belts and instructor certifications in Aikido, Filipino Martial Arts, and Modern Combat Bujutsu. She is the only active female certified instructor in the US Force Necessary organization.
Reservations
This class reservation cannot be cancelled once booked!
Sorry - that class has already taken place!